Produce Portraits No. 3 — Cucumber & Eggplant

 

An educational series of portraits to showcase the simple beauty of the produce that passes through the One Love Community Studio and into the community fridges.

 
 

We believe each and every piece of produce that we provide to the community not only holds a multitude of nutritional health benefits, but that they’re all beautifully unique in their own way.

 
 

Nutrition Facts

Cucumber & Eggplant

 
 

CUCUMBER

Refreshing and nutritious, cucumbers are rich in Vitamin K which is great for bone health along with some benefits of Vitamin C and A, which help with immunity and skin.

Great in sandwiches and salads, or a nice tangy snack when pickled. Add to your smoothies or use as a base for a dip. They’re perfect for adding a fresh and cool flavor to any dish.

  • Other Benefits:  Cholesterol-Free, Fat-Free, Sodium-Free, Gluten-Free & Low-Calorie

  • Season: Summer to Early Fall

    Peak: Summer

  • Featured produce grown by Battery Urban Farm in New York City

 
 
 
 

EGGPLANT

Eggplants are rich in antioxidants, fiber and provide vitamins K, C, and B for bone, immune, and brain health.

A truly heart-healthy vegetable, eggplants are great grilled, sautéed, stuffed, roasted or blended. They absorb flavors beautifully, providing a rich and sometimes smokey flavor.

  • Other Benefits: High-Fiber, Cholesterol-Free, Low-Fat, Low-Sodium

  • Season: Summer to Fall
    Peak: Late Summer

  • Featured produce grown by Battery Urban Farm in New York City

 
 
 

Photographed by Miguel Yatco at the One Love Community Studio

 
Produce PortraitsOne Love Community Fridge